MEET THE TEAM

PILATES & FITNESS TEAM

 

MEGAN DAHL

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MANAGING DIRECTOR

Megan is the founding owner of Gympie Pilates and Rehab. Her vision is to repair, restore and renew people’s body, mind and spirit.

Megan has been teaching Pilates full-time since 2013 and has achieved an impressive 4000+ client-hours. Her more notable qualifications include a Breathe Certificate in Pilates, a Certificate IV in Pilates, a Certificate IV in Fitness, a Certificate IV in Allied Health Assistance & she is a fully qualified EMMETT Therapist (Completing Module 1 2 3 4 5 6 ECC6 EP1).  She is also currently completing the Breathe Diploma of Clinical Pilates.

Megan’s quest to provide the very best service to her community has seen her a achieve her qualifications from the highly reputable teaching academy, Breathe, in Melbourne.

Megan’s group classes are ever-changing, ever challenging and will move every part of you in every possible way.  She has practiced Pilates for over 5yrs and has worked in several reputable Pilates studios in and around the Sunshine Coast and Brisbane focusing on rehabilitation and enjoys the scientific evidence based approach to Pilates.

Megan also holds an Advanced Diploma in Primary School teaching with 7yrs experience.  Her passion is her Family, Pilates, Fitness, Cooking, Movies, Dining Out and the Health and Well Being for all.  

 

 

 

SALLY DAHL

IMG_9564 copySally’s infectious warmth, sunny smile and incredible attention to detail make her a natural-born instructor. She holds a Breathe Certificate IV in Pilates, a Certificate IV in Fitness and 2016 will see her become a qualified EMMETT Therapist.  Sally also has ambition to go on to complete a Breathe Diploma of Clinical Pilates in 2017.

Sally has been involved in competitive dance and music since an early age.  Through this experience Sally has gained a keen appreciation of how instructors can best support and guide clients to make powerful changes to reach, and even exceed, their goals. Sally loves a challenge and loves challenging her clients. She knows appropriate challenge is essential for achieving change.

Sally is a big fan of the great outdoors and for her, nothing beats swimming in the ocean, enjoying water sports and motorbike riding.

When she’s not teaching Pilates, Sally loves spending time with her friends, going to the races, relaxing with her favourite music and enjoys a glass of champagne. Sally also is a keen jazz musician.

She is passionate about Pilates & fitness and sharing the rewards of a regular practice.